There’s no known cure for amyotrophic lateral sclerosis (ALS), also known as Lou Gehrig’s disease, but there are some things seniors can do to slow its onset. 1. Consume Red, Yellow, & Orange Vegetables Eating red, yellow, and orange vegetables boosts health and may prevent or delay the symptoms of ALS. Bell peppers, carrots, tomatoes, and other colorful vegetables are…
Many aging adults spend the last few years of their working lives waiting for retirement. When they’re finally faced with the realities of retirement, from setting their own schedules to filling their days, seniors are often not sure what to do with their free time. Here are five ways to make the most of the retirement years. 1. Keep…
For some seniors, experiencing a stroke is a wake-up call that makes them want to take better care of their health. Your senior loved one will take the first steps toward recovering from the stroke while still in the hospital, but it won’t take long before he or she comes home. These home remedies may be helpful for boosting your…
The financial needs of the elderly often evolve as they age, affecting their comfort in retirement. Even those with adequate savings may find that inflation reduces their purchasing power, while others might not have had enough time to prepare financially. Understanding financial concerns for seniors helps families plan better and support their aging loved ones. By reviewing budgets, exploring supplemental…
There are so many ways to reach out to a senior loved one. Emails, phone calls, and drop-in visits are all great ways to prevent seniors from feeling isolated. However, many seniors still spend the majority of their days alone, which can lead to these negative effects that impact their wellbeing. 1. Drug and Alcohol Addiction Loneliness is a risk…
Aging adults are at risk for bladder cancer, as more than 90 percent of all cases occur in people over the age of 55. Genetics and lifestyle choices are major risk factors for bladder cancer, and men are more likely to get this form of cancer than women. Making a few lifestyle changes may help your senior loved one prevent…
Seniors who are planning for retirement should consider the possibility of long-term care. It’s important to plan for long-term care because the costs can end up depleting the life savings of some seniors. Here’s some important information about long-term care insurance. 1. It’s Not the Only Option While long-term care insurance can be incredibly beneficial, it’s not the only…
One of the many duties of caregivers is socializing with seniors. Engaging seniors in conversation and helping them stay social can have a positive impact on their health and wellbeing. Here are some ideas on how your aging loved one can socialize and make new friends. 1. Join a Support Group Seniors who have recently lost spouses or live…
As a family caregiver, it’s common to manage a wide range of emotions throughout each day. When caregiver guilt strikes, use these tips to prevent these emotions from interfering with your well-being. Practice Self-Acceptance It’s important to accept that even your negative emotions are normal. Guilt is a natural reaction to trying to be everything to everyone. Practicing self-acceptance allows…
Because there’s no known cure for Alzheimer’s, seniors and their families often become stressed following a diagnosis. However, new studies reveal there may be hope in the future for seniors with this condition. Here’s some information on these findings and what they might mean for older adults with Alzheimer’s disease. The Root Causes of Alzheimer’s As with most other…
